Archive for April, 2016

Enjoy Hiking Safely in NH Mountains

April 22, 2016

Weird weather patterns are not new to NH. Ice has been slow to leave the trails this spring and several hikers have fractured ankles, wrists, legs, and more when negotiating open ice falls or when sidetracked from sneaky patches of ice covered with a little snow.

Right now, Mt. Tecumseh Trail in Waterville Valley and the Kinsman Ridge Trail up Cannon Mt. in Franconia Notch continue to greet hikers with trails covered by frozen waterfalls that are a challenge even to hikers wearing crampons.

NH Fish and Game has a Hike Safe program, complete with a $25. annual insurance card should you ever need a rescue. Meantime, revenue from this fund assures that should you or others need a rescue, qualified people will respond. Without the card, you may be billed for rescue services. Just google “Hike Safe” and you will not only bring up the insurance website, you will find more information about how to prepare for your hike.

Here are a few cautionary measures to assure safe hikes this spring: Know the trail, including brook crossings and springs that feed the brooks. Carry and use the White Mountain Guide Map or local trail map that locates your hike.  Save new explorations for later when free of ice. Stay with your group and count noses at every trail junction.

Know your body, ie, sore knees, heart problems, breathing problems, and pace yourself. If your dog hikes with you, be sure that your dog has the stamina and social skills needed for your hike. Be mindful of wet lichen on the rocks, and dry or wet leaves, which may be concealing ice, all potential fall stimulators.

Prepare for weather changes with extra layers, hats, mitts, and rain gear. Be ready with first aid kit and a stuff sack for emergencies. Be willing to turn back if necessary for safety, even if you took a day off from work for your hike. Carry more water than you expect to need, an extra sandwich and snacks.

Should you ever need a rescue, remember that cell phones often only work at higher elevations. By calling 911, Fish and Game officials will be contacted. The nearest rescue group will then be called if needed, usually local Fire Departments who then alert their on-call members. A crew of 12 or more people may respond, depending on the situation.

Your best protection is careful preparation. A list of pack contents to check off makes it easy to have what you need as you prepare for each hike. Here’s to the wonders of spring blooms, grand vistas, and the sheer freedom to enjoy walking our beautiful land with confidence.